Wong, Ho-Wing
Hong KongWomanBorn 19892016 – 2026Runner id 1251205
Events
18
2016 – 2026
Best pace
6.749
km/h · 2026
Best finish
40th
of 189 · 2026
Distance raced
1,589
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races from 2016 to 2026, ranging from 2.89 to 6.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 34:37:18 h | 2.888 | 3140/4577 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 31:48:08 h | 3.144 | 2412/4308 |
| 2018-03-24 | Rebel Walker 100 IIHong Kong | 100km | 28:39:42 h | 3.489 | 109/258 |
| 2019-02-09 | Tarawera 50 km UltramarathonNew Zealand | 50km | 8:50:38 h | 5.654 | 479/719 |
| 2023-10-07 | TransJeju by UTMB 50South Korea | 52km | 10:56:28 h | 4.753 | 916/1139 |
| 2023-11-11 | TransLantau 100 by UTMBHong Kong | 103km | 29:14:12 h | 3.523 | 506/598 |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:43:21 h | 4.215 | 640/1096 |
| 2024-10-01 | Ferei Dark 45Hong Kong | 45km | 9:21:43 h | 4.807 | 208/403 |
| 2024-10-19 | 80km | 17:15:13 h | 4.637 | 19/72 | |
| 2024-11-09 | TransLantau 100 by UTMBHong Kong | 100km | 24:11:19 h | 4.134 | 169/376 |
| 2024-12-15 | Coros Spark 50 DuoHong Kong | 50km | 8:56:02 h | 5.597 | 28/84 |
| 2025-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:00:57 h | 4.758 | 691/1512 |
| 2025-03-28 | Victoria 162Hong Kong | 162km | 43:11:08 h | 3.751 | 68/78 |
| 2025-10-11 | Ferei Dark 45Hong Kong | 45km | 8:33:40 h | 5.256 | 136/473 |
| 2025-12-05 | 90km | 22:45:02 h | 3.956 | 558/985 | |
| 2025-12-19 | The North Face 100 Hong KongHong Kong | 100km | 25:37:19 h | 3.903 | 248/307 |
| 2026-01-31 | 50km | 7:24:32 h | 6.749 | 40/189 | |
| 2026-03-06 | Victoria 162Hong Kong | 162km | 39:13:14 h | 4.130 | 27/72 |