Grobler, Lisl
South AfricaWomanBorn 19762003 – 2019Runner id 124239
Events
44
34 race dates
Best pace
12.342
km/h · 2014
Best finish
520th
of 8,644 · 2015
Distance raced
2,228
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races and 10 splits from 2003 to 2019, ranging from 7.00 to 12.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 5:06:14 h | 10.972 | 1622/6251 | |
| 2004-04-10 | 56km | 4:51:48 h | 11.515 | 1397/8689 | |
| 2004-05-01 | Knysna Classic Two Lagoons UltraSouth Africa | 65km | 6:13:45 h | 10.435 | 18/71 |
| 2004-06-16 | 87km | 9:06:48 h | 9.546 | 2563/10124 | |
| 2005-03-26 | 56km | 4:56:10 h | 11.345 | 1310/6982 | |
| 2005-04-30 | 60km | 5:16:48 h | 11.364 | 98/350 | |
| 2005-06-16 | 89km | 8:45:09 h | 10.169 | 2296/11729 | |
| 2006-04-15 | 56km | 4:46:53 h | 11.712 | 990/6881 | |
| 2006-06-16 | 87km | 8:33:24 h | 10.168 | 1530/9847 | |
| 2006-07-15 | 52km | 5:58:08 h | 8.712 | 42/291 | |
| 2007-04-07 | 56km | 4:55:24 h | 11.374 | 1074/6532 | |
| 2007-05-05 | 65km | 6:31:52 h | 9.952 | 22/109 | |
| 2007-06-17 | 89km | 8:27:41 h | 10.518 | 1515/10052 | |
| 2007-07-14 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:27:07 h | 8.060 | 61/288 |
| 2008-03-22 | 56km | 4:54:03 h | 11.427 | 920/5778 | |
| 2008-06-15 | 87km | 8:25:06 h | 10.335 | 1113/8631 | |
| 2009-04-11 | 56km | 4:39:00 h | 12.043 | 555/5827 | |
| 2009-05-24 | 89km | 8:16:33 h | 10.754 | 1202/10003 | |
| 2009-07-18 | 52km | 6:22:37 h | 8.154 | 37/292 | |
| 2010-04-03 | 56km | 4:51:08 h | 11.541 | 917/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalKnysna Marathon Club | 50km | 4:18:29 h | 11.606 | 919/7258 |
| 2010-05-30 | 89km | 7:58:10 h | 11.168 | 1024/14339 | |
| 2011-04-23 | 56km | 4:38:01 h | 12.086 | 648/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKNYSNA | 50km | 4:06:49 h | 12.155 | 670/5940 |
| 2011-05-29 | 87km | 9:06:26 h | 9.553 | 2297/11080 | |
| 2012-04-07 | 56km | 4:55:58 h | 11.353 | 1196/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKnysna Marathon Club | 50km | 4:23:53 h | 11.369 | 1246/7688 |
| 2012-06-03 | 89km | 8:27:11 h | 10.529 | 1508/11896 | |
| 2013-03-30 | 56km | 4:52:03 h | 11.505 | 1058/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKnysna Marathon Club | 50km | 4:17:16 h | 11.661 | 950/8190 |
| 2013-06-02 | 87km | 8:53:40 h | 9.781 | 1494/10186 | |
| 2013-09-07 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:08:24 h | 7.003 | 54/252 |
| 2014-04-18 | 56km | 4:32:18 h | 12.339 | 504/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKNYSNA | 50km | 4:03:04 h | 12.342 | 532/8180 |
| 2015-04-04 | 56km | 4:35:32 h | 12.195 | 520/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalKnysna Marathon Club | 50km | 4:06:26 h | 12.174 | 553/8587 |
| 2016-03-26 | 56km | 4:48:17 h | 11.655 | 814/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKNYSNA | 50km | 4:15:33 h | 11.739 | 786/8730 |
| 2017-04-15 | 56km | 4:46:38 h | 11.722 | 785/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKnysna Marathon Club | 50km | 4:13:10 h | 11.850 | 746/9151 |
| 2018-03-31 | 56km | 4:56:39 h | 11.326 | 1152/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKnysna Marathon Club | 50km | 4:24:26 h | 11.345 | 1140/9044 |
| 2019-04-20 | 56km | 5:09:57 h | 10.840 | 1697/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast AC | 50km | 4:33:38 h | 10.964 | 1689/11967 |