Kong, Sau-Lan
Hong KongWomanBorn 19712016 – 2024Runner id 1242132
Events
5
2016 – 2024
Best pace
6.348
km/h · 2020
Best finish
129th
of 461 · 2020
Distance raced
456
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2016 to 2024, ranging from 2.95 to 6.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 33:56:08 h | 2.947 | 2976/4577 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:51:59 h | 3.348 | 2176/4596 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 24:51:15 h | 4.023 | 839/1292 |
| 2020-01-17 | 56km | 8:49:19 h | 6.348 | 129/461 | |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 25:28:32 h | 3.925 | 778/1096 |