Cowell, Paul

Born 19862019

Events

in 2019

Best pace

4.530

km/h · 2019

Best finish

46th

of 323 · 2019

Distance raced

200

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

4.530 km/hJan 2019 · 100km

4.205 km/hSept 2019 · 100km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2019-01-19	Hong Kong 100 Ultra Trail RaceHong Kong	100km	22:04:34 h	4.530	535/1292
2019-09-14	The Most Beautiful Thing (TMBT) 100 km Ultra Trail MarathonMalaysia	100km	23:46:50 h	4.205	46/323