Hou, Tokky
EswatiniWomanBorn 19632002 – 2023Runner id 124182
Events
24
16 race dates
Best pace
10.385
km/h · 2005
Best finish
2297th
of 6,982 · 2005
Distance raced
988
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 8 splits from 2002 to 2023, ranging from 7.61 to 11.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:54:00 h | 9.492 | 4037/6494 |
| 2003-04-19 | Two Oceans MarathonSouth Africa | 56km | 5:29:39 h | 10.193 | 2596/6251 |
| 2004-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:30:54 h | 10.154 | 3357/8689 |
| 2005-03-26 | Two Oceans MarathonSouth Africa | 56km | 5:23:33 h | 10.385 | 2297/6982 |
| 2005-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 10:40:03 h | 8.343 | 7195/11729 |
| 2010-04-03 | 56km | 5:39:41 h | 9.892 | 2671/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:01:56 h | 9.936 | 2678/7258 |
| 2011-04-23 | Two Oceans MarathonSouth Africa | 56km | 5:53:59 h | 9.492 | 3294/5991 |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 50km | 5:13:16 h | 9.577 | 3181/5940 |
| 2012-04-07 | 56km | 6:03:28 h | 9.244 | 4700/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:25:52 h | 9.206 | 4808/7688 |
| 2014-04-18 | Two Oceans MarathonSouth Africa | 56km | 6:31:33 h | 8.581 | 6162/8261 |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 50km | 5:35:46 h | 8.935 | 5186/8180 |
| 2015-04-04 | 56km | 6:13:48 h | 8.989 | 5027/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:37:28 h | 8.890 | 5306/8587 |
| 2016-03-26 | Two Oceans MarathonSouth Africa | 56km | 5:47:01 h | 9.683 | 3282/8883 |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 50km | 5:10:12 h | 9.671 | 3332/8730 |
| 2017-04-15 | 56km | 5:54:16 h | 9.484 | 3977/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:17:54 h | 9.437 | 4159/9151 |
| 2018-03-31 | 56km | 5:59:16 h | 9.352 | 4304/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:22:08 h | 9.313 | 4374/9044 |
| 2022-06-11 | 50km | 5:45:51 h | 8.674 | 2240/3521 | |
| 2022-08-28 | Comrades Marathon - Down RunSouth Africa | 90km | 11:22:56 h | 7.907 | 8675/11713 |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 11:26:14 h | 7.607 | 12225/14898 |