Vong, Ka-Hou (Manuel)
PortugalManBorn 19822018 – 2020Runner id 1241285
Events
5
2018 – 2020
Best pace
5.974
km/h · 2018
Best finish
252nd
of 1,292 · 2019
Distance raced
445
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2018 to 2020, ranging from 3.62 to 6.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 7:31:59 h | 5.974 | 318/616 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:38:06 h | 3.619 | 1584/4596 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:30:49 h | 5.401 | 252/1292 |
| 2019-12-27 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 25:03:52 h | 3.990 | 87/203 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 24:35:02 h | 4.068 | 1008/1462 |