Ahrens, Ernst-Heino
NamibiaManBorn 19632009 – 2013Runner id 124070
Events
5
3 race dates
Best pace
10.434
km/h · 2013
Best finish
2137th
of 8,246 · 2013
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2009 to 2013, ranging from 10.11 to 11.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:32:29 h | 10.106 | 2052/5827 |
| 2010-04-03 | 56km | 5:28:22 h | 10.232 | 2163/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 4:53:05 h | 10.236 | 2209/7258 |
| 2013-03-30 | 56km | 5:22:01 h | 10.434 | 2137/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:48:40 h | 10.393 | 2258/8190 |