Nkosi, Mkhanyiseni Maxwell Sakhile
South AfricaManBorn 19742004 – 2019Runner id 123816
Events
29
25 race dates
Best pace
14.282
km/h · 2006
Best finish
221st
of 6,881 · 2006
Distance raced
1,867
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 4 splits from 2004 to 2019, ranging from 7.36 to 14.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-06-16 | 87km | 8:23:51 h | 10.360 | 1294/10124 | |
| 2004-08-27 | 100mi | 21:52:34 h | 7.357 | 15/38 | |
| 2005-03-26 | 56km | 4:24:56 h | 12.682 | 562/6982 | |
| 2005-06-16 | 89km | 7:56:58 h | 11.196 | 1048/11729 | |
| 2006-04-15 | 56km | 3:55:16 h | 14.282 | 221/6881 | |
| 2006-06-16 | 87km | 10:07:06 h | 8.598 | 4543/9847 | |
| 2007-04-07 | 56km | 4:06:07 h | 13.652 | 241/6532 | |
| 2007-06-17 | 89km | 7:43:31 h | 11.521 | 724/10052 | |
| 2008-03-22 | 56km | 4:07:13 h | 13.591 | 225/5778 | |
| 2008-06-15 | 87km | 7:25:25 h | 11.719 | 386/8631 | |
| 2009-04-11 | 56km | 4:20:11 h | 12.914 | 340/5827 | |
| 2009-05-24 | 89km | 7:49:23 h | 11.377 | 776/10003 | |
| 2010-04-03 | 56km | 4:28:33 h | 12.512 | 490/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBoxer Superstores Athl... | 50km | 3:57:23 h | 12.638 | 487/7258 |
| 2010-05-30 | 89km | 7:29:15 h | 11.886 | 617/14339 | |
| 2011-04-23 | 56km | 4:34:28 h | 12.242 | 578/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBOXERSS | 50km | 4:02:21 h | 12.379 | 561/5940 |
| 2011-05-29 | 87km | 8:28:41 h | 10.262 | 1278/11080 | |
| 2012-04-07 | 56km | 5:14:38 h | 10.679 | 1810/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEast Griqualand Striders | 50km | 4:33:38 h | 10.964 | 1645/7688 |
| 2012-06-03 | 89km | 9:03:24 h | 9.827 | 2710/11896 | |
| 2013-03-30 | 56km | 5:01:32 h | 11.143 | 1465/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services Kzn | 50km | 4:28:49 h | 11.160 | 1463/8190 |
| 2013-06-02 | 87km | 10:16:21 h | 8.469 | 3737/10186 | |
| 2014-06-01 | 89km | 10:53:13 h | 8.175 | 7004/11991 | |
| 2015-05-31 | 87km | 10:29:22 h | 8.294 | 5258/13008 | |
| 2016-04-27 | Hibiscus Coast ChallengeSouth Africa | 48km | 5:31:28 h | 8.689 | 101/134 |
| 2017-05-01 | 50km | 5:59:30 h | 8.345 | 205/267 | |
| 2019-04-28 | 48km | 6:01:13 h | 7.973 | 229/271 |