Groenewald, Francois
South AfricaManBorn 19862010 – 2018Runner id 123787
Events
5
3 race dates
Best pace
13.304
km/h · 2012
Best finish
360th
of 7,700 · 2012
Distance raced
162
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2010 to 2018, ranging from 6.48 to 13.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 4:24:59 h | 12.680 | 443/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalElgin Grabouw Athletic... | 50km | 3:48:17 h | 13.142 | 380/7258 |
| 2012-04-07 | 56km | 4:15:02 h | 13.175 | 360/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalElgin Grabouw Athletic... | 50km | 3:45:30 h | 13.304 | 378/7688 |
| 2018-06-10 | The Beast Ultra Trail RunSouth Africa | 50km | 7:43:15 h | 6.476 | 16/78 |