Mokoena, Poelo
South AfricaManBorn 19772008 – 2026Runner id 123764
Events
30
24 race dates
Best pace
15.237
km/h · 2012
Best finish
117th
of 11,896 · 2012
Distance raced
1,620
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 6 splits from 2008 to 2026, ranging from 9.46 to 15.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 3:58:36 h | 14.082 | 152/5778 | |
| 2008-06-15 | 87km | 8:24:58 h | 10.337 | 1111/8631 | |
| 2010-04-03 | 56km | 4:21:28 h | 12.851 | 406/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLonrho Platinum Mc | 50km | 3:45:24 h | 13.310 | 343/7258 |
| 2010-05-30 | 89km | 7:11:33 h | 12.374 | 346/14339 | |
| 2011-04-23 | 56km | 3:52:12 h | 14.470 | 129/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalLONMIN | 50km | 3:26:10 h | 14.551 | 137/5940 |
| 2011-05-29 | 87km | 7:13:55 h | 12.030 | 259/11080 | |
| 2012-04-07 | 56km | 3:44:13 h | 14.986 | 98/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLonmin Pmc | 50km | 3:16:53 h | 15.237 | 97/7688 |
| 2012-06-03 | 89km | 6:38:13 h | 13.410 | 117/11896 | |
| 2014-06-01 | 89km | 9:09:29 h | 9.718 | 2471/11991 | |
| 2019-06-09 | 87km | 7:43:48 h | 11.255 | 757/16448 | |
| 2022-06-11 | 50km | 5:17:16 h | 9.456 | 1442/3521 | |
| 2023-04-15 | 56km | 4:18:43 h | 12.987 | 288/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanyestillwater AC | 50km | 3:47:10 h | 13.206 | 289/7958 |
| 2023-05-06 | 50km | 3:40:17 h | 13.619 | 46/735 | |
| 2023-06-11 | 87km | 7:24:58 h | 11.731 | 761/14898 | |
| 2024-03-16 | 50km | 4:00:43 h | 12.463 | 126/2727 | |
| 2024-04-20 | 50km | 3:47:35 h | 13.182 | 53/1845 | |
| 2024-06-09 | 87km | 7:35:38 h | 11.457 | 934/17304 | |
| 2025-03-15 | 50km | 3:47:57 h | 13.161 | 79/2426 | |
| 2025-04-06 | 56km | 4:26:54 h | 12.589 | 521/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 3:53:33 h | 12.845 | 464/11662 |
| 2025-04-26 | 50km | 3:39:30 h | 13.667 | 54/2244 | |
| 2025-06-08 | 90km | 9:24:47 h | 9.561 | 4474/18212 | |
| 2026-04-05 | 56km | 4:23:56 h | 12.730 | 471/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSibanye Stillwater | 56km | 3:53:48 h | 14.371 | 460/10609 |
| 2026-04-25 | 50km | 3:54:57 h | 12.769 | 90/2374 | |
| 2026-06-14 | 86km | 7:26:02 h | 11.569 | 733/18282 |