Tong, Jonas
South AfricaManBorn 19872010 – 2015Runner id 123744
Events
8
4 race dates
Best pace
14.676
km/h · 2012
Best finish
163rd
of 7,700 · 2012
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 4 splits from 2010 to 2015, ranging from 13.00 to 14.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 4:17:41 h | 13.039 | 365/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLonmin Pmc | 50km | 3:44:16 h | 13.377 | 321/7258 |
| 2012-04-07 | 56km | 3:54:09 h | 14.350 | 163/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLonmin Pmc | 50km | 3:24:25 h | 14.676 | 152/7688 |
| 2014-04-18 | 56km | 4:18:33 h | 12.996 | 341/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalLONMIN | 50km | 3:46:34 h | 13.241 | 314/8180 |
| 2015-04-04 | 56km | 4:18:07 h | 13.017 | 279/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLonmin Athletics Club | 50km | 3:47:29 h | 13.188 | 273/8587 |