Nontshikiza, Mzukisi
South AfricaManBorn 19782007 – 2012Runner id 123742
Events
7
4 race dates
Best pace
13.469
km/h · 2011
Best finish
363rd
of 7,302 · 2010
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2007 to 2012, ranging from 11.30 to 13.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 4:57:16 h | 11.303 | 1150/6532 | |
| 2010-04-03 | 56km | 4:17:37 h | 13.043 | 363/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSaps Free State | 50km | 3:44:55 h | 13.338 | 329/7258 |
| 2011-04-23 | 56km | 4:15:34 h | 13.147 | 331/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSAPSNFS | 50km | 3:42:44 h | 13.469 | 319/5940 |
| 2012-04-07 | 56km | 4:27:19 h | 12.569 | 507/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Northern Free State | 50km | 3:49:37 h | 13.065 | 422/7688 |