Forbes, Paul
South AfricaManBorn 19702003 – 2017Runner id 123737
Events
27
20 race dates
Best pace
13.790
km/h · 2017
Best finish
169th
of 9,255 · 2017
Distance raced
1,440
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 7 splits from 2003 to 2017, ranging from 10.54 to 15.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 4:20:57 h | 12.876 | 493/6251 | |
| 2003-06-16 | 89km | 8:26:30 h | 10.543 | 1742/11416 | |
| 2004-04-10 | 56km | 4:08:19 h | 13.531 | 421/8689 | |
| 2004-06-16 | 87km | 8:12:33 h | 10.598 | 1076/10124 | |
| 2006-06-16 | 87km | 8:01:02 h | 10.852 | 921/9847 | |
| 2008-03-22 | 56km | 4:18:07 h | 13.017 | 318/5778 | |
| 2008-06-15 | 87km | 7:42:33 h | 11.285 | 535/8631 | |
| 2009-05-24 | 89km | 7:53:30 h | 11.278 | 829/10003 | |
| 2010-04-03 | 56km | 4:16:34 h | 13.096 | 353/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDurban High School Old... | 50km | 3:49:52 h | 13.051 | 394/7258 |
| 2010-05-30 | 89km | 7:20:14 h | 12.130 | 453/14339 | |
| 2012-04-07 | 56km | 4:15:47 h | 13.136 | 374/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurban High School Old... | 50km | 3:48:50 h | 13.110 | 416/7688 |
| 2012-06-03 | 89km | 7:26:22 h | 11.963 | 572/11896 | |
| 2013-03-30 | 56km | 4:11:36 h | 13.355 | 317/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurban High School Old... | 50km | 3:44:14 h | 13.379 | 335/8190 |
| 2013-06-02 | 87km | 7:49:40 h | 11.114 | 482/10186 | |
| 2014-04-18 | 56km | 4:25:38 h | 12.649 | 411/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDHSOB | 50km | 3:59:48 h | 12.510 | 467/8180 |
| 2015-04-04 | 56km | 4:10:44 h | 13.401 | 216/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDHS Old Boys AC | 50km | 3:45:13 h | 13.321 | 239/8587 |
| 2015-05-31 | 87km | 7:29:03 h | 11.625 | 406/13008 | |
| 2016-03-26 | 56km | 4:09:14 h | 13.481 | 198/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDHSOB | 50km | 3:42:03 h | 13.510 | 214/8730 |
| 2016-05-29 | 89km | 7:33:32 h | 11.774 | 678/14603 | |
| 2017-04-15 | 56km | 4:03:43 h | 13.787 | 169/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurban High School Old... | 50km | 3:37:33 h | 13.790 | 176/9151 |