Hlongwa, Muziwakhe
South AfricaManBorn 19772009 – 2014Runner id 123660
Events
13
9 race dates
Best pace
14.241
km/h · 2010
Best finish
123rd
of 14,339 · 2010
Distance raced
667
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2009 to 2014, ranging from 10.04 to 14.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 8:51:46 h | 10.042 | 2138/10003 | |
| 2010-04-03 | 56km | 3:58:08 h | 14.110 | 182/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 3:30:40 h | 14.241 | 176/7258 |
| 2010-05-30 | 89km | 6:40:17 h | 13.341 | 123/14339 | |
| 2011-04-23 | 56km | 4:01:13 h | 13.929 | 227/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANDFWP | 50km | 3:33:31 h | 14.050 | 223/5940 |
| 2012-04-07 | 56km | 4:21:34 h | 12.846 | 425/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSandf Western Province | 50km | 3:44:11 h | 13.382 | 362/7688 |
| 2012-06-03 | 89km | 6:53:46 h | 12.906 | 192/11896 | |
| 2013-06-02 | 87km | 7:46:28 h | 11.191 | 451/10186 | |
| 2014-04-18 | 56km | 4:05:40 h | 13.677 | 219/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSANDFWP | 50km | 3:38:55 h | 13.704 | 232/8180 |
| 2014-06-01 | 89km | 7:17:36 h | 12.203 | 379/11991 |