Mokale, Elgin
South AfricaManBorn 19661999 – 2025Runner id 123644
Events
23
14 race dates
Best pace
15.846
km/h · 2003
Best finish
10th
of 5,166 · 2000
Distance raced
772
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 9 splits from 1999 to 2025, ranging from 9.35 to 16.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 3:51:13 h | 14.532 | 161/7074 |
| 2000-03-18 | 50km | 3:09:40 h | 15.817 | 10/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:06:13 h | 13.647 | 330/8321 |
| 2003-03-15 | 50km | 3:09:19 h | 15.846 | 23/2233 | |
| 2003-04-19 | 56km | 3:34:18 h | 15.679 | 53/6251 | |
| 2010-04-03 | 56km | 3:45:22 h | 14.909 | 102/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHarmoney Striders | 50km | 3:18:22 h | 15.124 | 99/7258 |
| 2011-04-23 | 56km | 3:45:29 h | 14.901 | 98/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHARMCG | 50km | 3:14:22 h | 15.435 | 76/5940 |
| 2012-04-07 | 56km | 4:40:04 h | 11.997 | 711/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmoney Striders | 50km | 3:51:57 h | 12.934 | 452/7688 |
| 2014-04-18 | 56km | 4:06:39 h | 13.623 | 227/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHARMCG | 50km | 3:34:37 h | 13.978 | 187/8180 |
| 2015-04-04 | 56km | 4:31:09 h | 12.392 | 450/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHarmony Striders | 50km | 4:00:00 h | 12.500 | 427/8587 |
| 2017-04-15 | 56km | 5:01:09 h | 11.157 | 1295/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Striders CG | 50km | 4:26:25 h | 11.261 | 1237/9151 |
| 2023-04-15 | 56km | 5:59:25 h | 9.348 | 4053/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Athletics Club | 50km | 5:21:01 h | 9.345 | 4055/7958 |
| 2024-04-13 | 56km | 5:00:52 h | 11.168 | 1625/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Athletics Club | 50km | 4:25:25 h | 11.303 | 1436/10445 |
| 2025-04-06 | 56km | 5:31:21 h | 10.140 | 3018/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarmony Athletics Club | 50km | 4:54:47 h | 10.177 | 3046/11662 |