Lai, Kam-Wa

Born 19932016 – 2018

Events

2016 – 2018

Best pace

4.496

km/h · 2018

Best finish

1480th

of 4,577 · 2016

Distance raced

153

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

3.709 km/hNov 2016 · 100km

4.496 km/hDec 2018 · 53km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2016-11-18	Oxfam Trailwalker Hong KongHong Kong	100km	26:57:31 h	3.709	1480/4577
2018-12-30	Hong Kong Trail ChampionshipsHong Kong	53km	11:47:19 h	4.496	112/112