Ngunuza, Sandile
South AfricaManBorn 19822010 – 2019Runner id 123217
Events
29
24 race dates
Best pace
17.331
km/h · 2010
Best finish
2nd
of 2,273 · 2014
Distance raced
1,475
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 5 splits from 2010 to 2019, ranging from 9.72 to 17.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 3:15:42 h | 17.169 | 10/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 2:53:14 h | 17.318 | 11/7258 |
| 2010-08-29 | 50km | 2:53:06 h | 17.331 | 2/35 | |
| 2011-02-26 | 50km | 3:01:55 h | 16.491 | 3/298 | |
| 2011-03-19 | 50km | 3:22:30 h | 14.815 | 3/158 | |
| 2011-05-29 | 87km | 6:22:18 h | 13.654 | 50/11080 | |
| 2011-09-18 | 50km | 3:00:34 h | 16.614 | 8/255 | |
| 2012-03-03 | 50km | 4:05:54 h | 12.200 | 27/279 | |
| 2012-04-07 | 56km | 3:28:46 h | 16.095 | 35/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 3:03:04 h | 16.387 | 35/7688 |
| 2012-04-28 | 50km | 3:11:00 h | 15.707 | 1/156 | |
| 2012-06-03 | 89km | 5:57:32 h | 14.936 | 28/11896 | |
| 2013-03-30 | 56km | 3:37:23 h | 15.457 | 71/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 3:13:02 h | 15.541 | 73/8190 |
| 2013-04-27 | 50km | 2:58:30 h | 16.807 | 1/259 | |
| 2013-06-02 | 87km | 6:01:13 h | 14.451 | 14/10186 | |
| 2013-09-21 | Legends MarathonSouth Africa | 68km | 4:19:21 h | 15.732 | 20/130 |
| 2014-03-15 | 50km | 2:58:04 h | 16.848 | 2/2273 | |
| 2015-04-18 | 50km | 3:18:28 h | 15.116 | 2/113 | |
| 2015-05-31 | 87km | DSQ | 14.616 | — | |
| 2018-02-03 | 50km | 3:10:18 h | 15.765 | 4/368 | |
| 2018-03-31 | 56km | 3:36:50 h | 15.496 | 54/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club E... | 50km | 3:11:36 h | 15.658 | 50/9044 |
| 2018-04-20 | 50km | 3:29:09 h | 14.344 | 3/203 | |
| 2018-06-10 | 90km | 7:40:44 h | 11.720 | 738/16484 | |
| 2019-02-09 | 50km | 3:34:31 h | 13.985 | 15/438 | |
| 2019-04-20 | 56km | 4:50:54 h | 11.550 | 970/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Athletic Club ... | 50km | 3:52:35 h | 12.899 | 404/11967 |
| 2019-06-09 | 87km | 8:56:44 h | 9.725 | 2812/16448 |