Lam, Ka-Ho
Hong KongManBorn 19852019 – 2020Runner id 1230814
Events
4
2019 – 2020
Best pace
6.130
km/h · 2019
Best finish
41st
of 73 · 2019
Distance raced
270
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2019 to 2020, ranging from 3.65 to 6.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-01-06 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 13:42:40 h | 3.647 | 239/316 |
| 2019-01-19 | 45km | 7:20:29 h | 6.130 | 41/73 | |
| 2019-03-30 | TGR Ultra - Tai PoHong Kong | 75km | 18:36:18 h | 4.031 | 73/87 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 24:36:12 h | 4.064 | 1011/1462 |