Lai, Kwok-Leung

Born 19772018 – 2023

Events

2018 – 2023

Best pace

5.143

km/h · 2018

Best finish

159th

of 419 · 2018

Distance raced

150

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

5.143 km/hDec 2018 · 50km

2.454 km/hFeb 2023 · 100km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2018-12-15	The North Face 50 Hong KongHong Kong	50km	9:43:22 h	5.143	159/419
2023-02-24	Oxfam Trailwalker Hong KongHong Kong	100km	40:45:23 h	2.454	1206/1273