Lai, Pak-To
AustraliaManBorn 19792018 – 2019Runner id 1224639
Events
3
2018 – 2019
Best pace
7.786
km/h · 2018
Best finish
4th
of 279 · 2018
Distance raced
155
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2018 to 2019, ranging from 6.62 to 7.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-11-24 | Mountain Range 50 - Tai PoHong Kong | 50km | 6:25:17 h | 7.786 | 4/279 |
| 2019-11-23 | Mountain Range 50 - Tai PoHong Kong | 50km | 6:51:55 h | 7.283 | 5/183 |
| 2019-11-30 | HK168 - 55 Km ultra-endurance raceHong Kong | 55km | 8:18:41 h | 6.617 | 1/61 |