Lai, Ka-King

Born 19852015 – 2018

Events

2015 – 2018

Best pace

4.543

km/h · 2018

Best finish

322nd

of 463 · 2018

Distance raced

152

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

2.722 km/hNov 2015 · 100km

4.543 km/hNov 2018 · 52km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2015-11-20	Oxfam Trailwalker Hong KongHong Kong	100km	36:44:02 h	2.722	3664/4651
2018-11-10	TransNT 57 km RunHong Kong	52km	11:26:49 h	4.543	322/463