Louw, Hansie
South AfricaManBorn 19562000 – 2025Runner id 121874
Events
46
36 race dates
Best pace
10.067
km/h · 2010
Best finish
2662nd
of 7,302 · 2010
Distance raced
2,378
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 36 races and 10 splits from 2000 to 2025, ranging from 7.17 to 11.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:59:39 h | 9.342 | 6319/8321 |
| 2000-06-16 | 87km | 11:33:52 h | 7.523 | 15748/20027 | |
| 2001-04-14 | 56km | 6:17:31 h | 8.900 | 5598/6960 | |
| 2002-03-30 | 56km | 6:54:37 h | 8.104 | 6387/6494 | |
| 2003-06-16 | 89km | 11:17:36 h | 7.881 | 9313/11416 | |
| 2004-04-10 | Two Oceans MarathonSouth Africa | 56km | 6:42:43 h | 8.343 | 7916/8689 |
| 2004-06-16 | 87km | 11:55:56 h | 7.291 | 9980/10124 | |
| 2005-03-26 | 56km | 5:58:00 h | 9.385 | 4547/6982 | |
| 2005-04-23 | 50km | 5:16:40 h | 9.474 | 2743/4144 | |
| 2005-06-16 | 89km | 11:52:20 h | 7.496 | 11328/11729 | |
| 2006-04-15 | 56km | 5:59:18 h | 9.352 | 4345/6881 | |
| 2006-06-16 | 87km | 11:09:24 h | 7.798 | 7441/9847 | |
| 2007-04-07 | 56km | 6:41:41 h | 8.365 | 5635/6532 | |
| 2007-06-23 | 84.4km | 11:45:47 h | 7.175 | 73/75 | |
| 2008-03-22 | 56km | 6:40:03 h | 8.399 | 5064/5778 | |
| 2009-04-11 | 56km | 6:06:47 h | 9.161 | 3669/5827 | |
| 2009-05-24 | 89km | 11:58:25 h | 7.433 | 9958/10003 | |
| 2010-04-03 | 56km | 5:39:30 h | 9.897 | 2662/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHerbalife Sports Club | 50km | 4:58:01 h | 10.067 | 2462/7258 |
| 2010-09-24 | 63.3km | 6:58:15 h | 9.081 | 32/56 | |
| 2011-04-23 | 56km | 5:57:06 h | 9.409 | 3539/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHERBAL | 50km | 5:15:57 h | 9.495 | 3359/5940 |
| 2012-04-07 | 56km | 5:57:09 h | 9.408 | 4333/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHerbalife Athletics Club | 50km | 5:18:07 h | 9.431 | 4219/7688 |
| 2013-03-30 | 56km | 6:42:51 h | 8.341 | 7010/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHerbalife Athletics Club | 50km | 5:58:34 h | 8.367 | 7046/8190 |
| 2014-04-18 | 56km | 6:38:52 h | 8.424 | 6645/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHERBAL | 50km | 5:58:23 h | 8.371 | 6905/8180 |
| 2015-04-04 | 56km | 6:27:05 h | 8.680 | 6050/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHerbalife Sports Club ... | 50km | 5:39:37 h | 8.833 | 5471/8587 |
| 2016-03-26 | 56km | 6:41:32 h | 8.368 | 7278/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHERBAL | 50km | 5:58:30 h | 8.368 | 7274/8730 |
| 2016-05-29 | 89km | 11:59:16 h | 7.424 | 14394/14603 | |
| 2019-04-20 | 56km | 6:23:27 h | 8.763 | 6517/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHerbalife Independent ... | 50km | 5:40:08 h | 8.820 | 6581/11967 |
| 2019-06-09 | 87km | 11:14:25 h | 7.740 | 10802/16448 | |
| 2022-04-16 | 56km | 6:22:07 h | 8.793 | 2812/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHerbalife Independent ... | 50km | 5:40:49 h | 8.802 | 2874/4019 |
| 2022-07-16 | 50km | 6:17:30 h | 7.947 | 141/273 | |
| 2022-08-28 | 90km | 11:38:30 h | 7.731 | 9698/11713 | |
| 2023-06-11 | 87km | 11:47:50 h | 7.375 | 14152/14898 | |
| 2024-04-13 | 56km | 6:55:52 h | 8.080 | 9897/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHerbalife Independent ... | 50km | 6:12:51 h | 8.046 | 10021/10445 |
| 2024-06-09 | 87km | 11:48:58 h | 7.363 | 15799/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 6:13:50 h | 7.704 | 1342/1542 |
| 2025-05-04 | 50km | 6:36:59 h | 7.557 | 1117/1136 |