Sadie, Frankie
South AfricaManBorn 19792008 – 2026Runner id 121819
Events
37
24 race dates
Best pace
9.704
km/h · 2009
Best finish
17th
of 44 · 2012
Distance raced
1,538
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 13 splits from 2008 to 2026, ranging from 7.68 to 10.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 6:24:04 h | 8.748 | 4469/5778 | |
| 2008-09-24 | 63.3km | 7:23:51 h | 8.557 | 31/39 | |
| 2009-04-11 | 56km | 5:46:15 h | 9.704 | 2656/5827 | |
| 2009-09-24 | 63.3km | 6:33:45 h | 9.646 | 29/67 | |
| 2010-04-03 | 56km | 6:19:18 h | 8.858 | 4938/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWellington A.C | 50km | 5:38:16 h | 8.869 | 5019/7258 |
| 2010-05-30 | 89km | 10:30:42 h | 8.467 | 6760/14339 | |
| 2010-09-24 | 63.3km | 6:51:53 h | 9.221 | 30/56 | |
| 2011-04-23 | 56km | 6:04:09 h | 9.227 | 3880/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWELLING | 50km | 5:24:44 h | 9.238 | 3904/5940 |
| 2011-05-29 | 87km | 11:13:30 h | 7.751 | 7878/11080 | |
| 2012-09-24 | 63.3km | 6:44:49 h | 9.382 | 17/44 | |
| 2013-03-30 | 56km | 5:53:56 h | 9.493 | 4144/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:12:44 h | 9.593 | 3813/8190 |
| 2014-04-18 | 56km | 6:12:26 h | 9.022 | 4878/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWELLING | 50km | 5:31:21 h | 9.054 | 4889/8180 |
| 2014-06-01 | 89km | 10:35:58 h | 8.397 | 5749/11991 | |
| 2015-04-04 | 56km | 6:06:00 h | 9.180 | 4606/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 5:23:19 h | 9.279 | 4348/8587 |
| 2016-03-26 | 56km | 6:04:43 h | 9.213 | 4624/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCWP | 50km | 5:20:54 h | 9.349 | 4268/8730 |
| 2018-03-31 | 56km | 5:57:19 h | 9.403 | 4083/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:16:39 h | 9.474 | 3901/9044 |
| 2018-06-10 | 90km | 10:28:04 h | 8.598 | 7475/16484 | |
| 2019-04-20 | 56km | 6:09:01 h | 9.105 | 5369/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:29:05 h | 9.116 | 5585/11967 |
| 2022-04-16 | 56km | 6:00:57 h | 9.309 | 2192/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:16:26 h | 9.481 | 1991/4019 |
| 2022-08-28 | 90km | 11:43:13 h | 7.679 | 10123/11713 | |
| 2023-04-15 | 56km | 6:47:10 h | 8.252 | 7157/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:52:45 h | 8.505 | 7157/7958 |
| 2024-04-13 | 56km | 6:20:53 h | 8.822 | 6874/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:43:36 h | 8.731 | 7260/10445 |
| 2025-04-06 | 56km | 6:37:48 h | 8.446 | 8327/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 50km | 5:52:45 h | 8.505 | 8381/11662 |
| 2026-04-05 | 56km | 6:43:38 h | 8.324 | 9031/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWellington Athletic Club | 56km | 6:01:44 h | 9.289 | 9289/10609 |