Ho, Lai-Yin
Hong KongWomanBorn 19752018 – 2024Runner id 1217399
Events
3
2018 – 2024
Best pace
4.193
km/h · 2019
Best finish
457th
of 519 · 2019
Distance raced
159
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2018 to 2024, ranging from 3.94 to 4.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-10-20 | Transjeju Int. Trail Run 50 KmSouth Korea | 56km | 14:11:04 h | 3.948 | 375/423 |
| 2019-10-12 | Transjeju Int. Trail Run 50South Korea | 50km | 11:55:29 h | 4.193 | 457/519 |
| 2024-12-07 | 53km | 13:27:45 h | 3.937 | 2022/2166 |