Lau, Ho-Chun
Hong KongManBorn 19882018 – 2019Runner id 1212737
Events
4
2018 – 2019
Best pace
6.387
km/h · 2019
Best finish
33rd
of 73 · 2019
Distance raced
310
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2019, ranging from 4.44 to 6.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-11-03 | Ultramarathon de Sai KungHong Kong | 100km | 22:11:31 h | 4.506 | 66/126 |
| 2019-01-19 | 45km | 7:02:46 h | 6.387 | 33/73 | |
| 2019-04-21 | WAA Hong Kong NE50Hong Kong | 45km | 9:04:18 h | 4.960 | 56/82 |
| 2019-06-28 | 120km | 27:02:51 h | 4.437 | 1055/1302 |