van Heerden, Arlo
South AfricaManBorn 19972018 – 2022Runner id 1208729
Events
3
2018 – 2022
Best pace
5.802
km/h · 2021
Best finish
9th
of 121 · 2018
Distance raced
215
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2018 to 2022, ranging from 5.08 to 5.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-11-17 | SkyRun 100 KmSouth Africa | 100km | 19:41:59 h | 5.076 | 9/121 |
| 2021-11-20 | SkyRun Lite 65 KmSouth Africa | 65km | 11:12:12 h | 5.802 | 15/141 |
| 2022-03-20 | Magoebas Forest MarathonSouth Africa | 50km | 9:17:25 h | 5.382 | 58/113 |