Praefke, Frank
GermanyManBorn 19652010 – 2026Runner id 1203789
Events
34
31 race dates
Best pace
11.331
km/h · 2010
Best finish
76th
of 454 · 2015
Distance raced
2,130
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 33 races and 1 split from 2010 to 2026, ranging from 5.05 to 12.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-11-07 | 50km | 4:24:46 h | 11.331 | 93/252 | |
| 2010-11-07 | 50km | 4:24:46 h | 11.331 | 100/278 | |
| 2011-05-21 | 72.7km | 8:18:18 h | 8.754 | 789/1950 | |
| 2011-07-30 | 79.1km | 10:38:10 h | 7.437 | 582/1219 | |
| 2012-05-12 | 72.7km | 9:05:27 h | 7.997 | 1670/2489 | |
| 2013-04-27 | 51km | 5:43:21 h | 8.912 | 236/575 | |
| 2013-05-25 | 72.7km | 7:50:39 h | 9.268 | 529/2157 | |
| 2013-07-06 | 100km | 12:22:07 h | 8.085 | 104/258 | |
| 2013-10-12 | 60km | 7:18:52 h | 8.203 | 40/66 | |
| 2013-11-10 | 50km | 4:37:08 h | 10.825 | 160/379 | |
| 2013-11-10 | 50km | 4:37:08 h | 10.825 | 138/342 | |
| 2014-04-05 | 100km | 13:24:30 h | 7.458 | 40/79 | |
| 2014-05-17 | 72.7km | 7:37:46 h | 9.529 | 430/2142 | |
| 2014-10-11 | 60km | 7:16:46 h | 8.242 | 40/58 | |
| 2014-10-26 | 63.3km | 7:39:31 h | 8.265 | 253/362 | |
| 2015-04-25 | 51km | 5:01:29 h | 10.150 | 76/454 | |
| 2015-05-09 | 72.7km | 7:49:17 h | 9.295 | 480/2078 | |
| 2015-07-04 | 45.6km | 7:09:00 h | 6.378 | 431/535 | |
| 2015-07-25 | 76.1km | 10:37:07 h | 7.167 | 335/775 | |
| 2015-09-05 | 73km | 8:40:43 h | 8.411 | 62/144 | |
| 2016-02-13 | 50km | 8:14:30 h | 6.067 | 41/52 | |
| 2016-03-12 | 6h | 53.647 km | 8.941 | 191/367 | |
| 2016-03-13 | Dragon Ultra TrailGermany | 50km | 8:05:00 h | 6.186 | 33/44 |
| 2016-05-07 | Transvulcania 2016Spain | 73km | 13:22:40 h | 5.457 | 799/1356 |
| 2017-05-20 | 73.5km | 8:20:55 h | 8.804 | 788/2068 | |
| 2017-08-20 | 63km | 8:24:11 h | 7.497 | 93/159 | |
| 2018-07-07 | 45km | 8:54:27 h | 5.052 | 258/309 | |
| 2018-11-04 | 50km | 5:13:45 h | 9.562 | 152/252 | |
| 2019-04-20 | 56km | 5:50:55 h | 9.575 | 3972/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:12:59 h | 9.585 | 4156/11967 |
| 2019-05-18 | 73.9km | 8:52:28 h | 8.327 | 848/1883 | |
| 2022-07-02 | 45.6km | 7:45:55 h | 5.872 | 427/444 | |
| 2023-05-13 | 73.9km | 10:05:11 h | 7.327 | 1511/2034 | |
| 2026-05-24 | 100km | 15:04:25 h | 6.634 | 75/137 |