Lai, Ka-Cheong
Hong KongManBorn 19652018 – 2019Runner id 1199756
Events
3
2018 – 2019
Best pace
4.052
km/h · 2019
Best finish
1204th
of 1,292 · 2019
Distance raced
220
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2018 to 2019, ranging from 3.44 to 4.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-07-14 | 70km | 20:19:58 h | 3.443 | 500/506 | |
| 2019-01-19 | 100km | 28:48:16 h | 3.472 | 1204/1292 | |
| 2019-10-12 | 50km | 12:20:19 h | 4.052 | 503/519 |