Lam, Yam-Tak
Hong KongManBorn 19642018 – 2024Runner id 1198650
Events
11
2018 – 2024
Best pace
6.102
km/h · 2018
Best finish
103rd
of 279 · 2018
Distance raced
753
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2018 to 2024, ranging from 3.49 to 7.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-10-20 | MSIG HK50Hong Kong | 50km | 8:11:40 h | 6.102 | 147/250 |
| 2018-11-10 | TransNT 57 Km RunHong Kong | 52km | 10:33:46 h | 4.923 | 223/463 |
| 2018-11-24 | Mountain Range 50 - Tai PoHong Kong | 50km | 9:43:01 h | 5.146 | 103/279 |
| 2019-01-06 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 12:01:02 h | 4.161 | 153/316 |
| 2019-02-03 | The 9 Dragons - 50 kmHong Kong | 50km | 12:19:30 h | 4.057 | 137/152 |
| 2019-03-01 | TransLantau 100 Ultra TrailHong Kong | 100km | 28:39:38 h | 3.489 | 375/505 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 23:35:49 h | 4.238 | 396/804 |
| 2019-12-27 | Golden 100 Hong Kong - 100 Km RunHong Kong | 100km | 26:32:14 h | 3.768 | 110/203 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 25:37:58 h | 3.901 | 1116/1462 |
| 2024-09-08 | VJ Maclehose TrailHong Kong | 45km | 11:52:00 h | 3.792 | 159/168 |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 13:07:44 h | 4.273 | 618/852 |