Lai, Ka-Chon
MacaoManBorn 19812018 – 2022Runner id 1198609
Events
6
2018 – 2022
Best pace
8.891
km/h · 2018
Best finish
11th
of 804 · 2019
Distance raced
452
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2018 to 2022, ranging from 5.56 to 8.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-10-20 | 50km | 5:37:26 h | 8.891 | 14/250 | |
| 2018-11-10 | TransNT 57 Km RunHong Kong | 52km | 7:14:30 h | 7.181 | 13/463 |
| 2019-01-19 | 100km | 15:53:18 h | 6.294 | 138/1292 | |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 14:22:35 h | 6.956 | 11/804 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:58:45 h | 5.562 | 273/1462 |
| 2022-12-17 | 50km | 5:50:00 h | 8.571 | 6/218 |