Cowan, John
Great BritainManBorn 19742018 – 2019Runner id 1196912
Events
4
2018 – 2019
Best pace
8.829
km/h · 2019
Best finish
117th
of 446 · 2018
Distance raced
267
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2018 to 2019, ranging from 6.65 to 9.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-16 | The Wall Ultra Run 111 km nonstoppGreat Britain | 111km | 15:16:57 h | 7.263 | 117/446 |
| 2018-10-21 | Ultra Tour of EdinburghGreat Britain | 55km | 7:08:51 h | 7.695 | 124/283 |
| 2019-03-30 | John Muir Way Ultra MarathonGreat Britain | 50km | 5:39:47 h | 8.829 | 184/270 |
| 2019-05-19 | The Keswick 50K Trail Race UltraGreat Britain | 51km | 7:40:01 h | 6.652 | 113/183 |