Nowak, Natalia
PolandWomanBorn 19862018 – 2026Runner id 1174493
Events
26
2018 – 2026
Best pace
8.841
km/h · 2021
Best finish
89th
of 504 · 2025
Distance raced
1,969
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races from 2018 to 2026, ranging from 4.56 to 8.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-09-08 | 64km | 12:02:26 h | 5.315 | 454/491 | |
| 2019-08-03 | 48km | 8:25:51 h | 5.693 | 285/412 | |
| 2019-09-07 | 100km | 17:37:54 h | 5.672 | 408/445 | |
| 2019-10-12 | 48km | 6:42:41 h | 7.152 | 189/360 | |
| 2020-01-31 | 48km | 6:17:36 h | 7.627 | 44/181 | |
| 2020-07-17 | 110km | 17:35:06 h | 6.255 | 108/295 | |
| 2020-08-28 | 74.8km | 11:58:54 h | 6.243 | 36/139 | |
| 2020-10-03 | 100km | 15:20:26 h | 6.519 | 151/311 | |
| 2021-08-26 | 106.4km | 22:44:22 h | 4.679 | 77/86 | |
| 2021-10-03 | 50km | 5:39:20 h | 8.841 | 261/289 | |
| 2022-01-22 | 55km | 8:12:21 h | 6.703 | 71/181 | |
| 2022-08-27 | 54.1km | 8:11:27 h | 6.605 | 77/154 | |
| 2022-09-11 | 100.8km | 16:24:56 h | 6.141 | 136/194 | |
| 2022-10-22 | 70km | 9:50:03 h | 7.118 | 102/207 | |
| 2023-01-21 | 50.8km | 8:16:26 h | 6.140 | 48/105 | |
| 2023-05-13 | 67.4km | 8:50:42 h | 7.620 | 75/177 | |
| 2023-09-09 | 100.8km | 16:48:20 h | 5.998 | 158/216 | |
| 2023-10-21 | Dragon Cross MaratonPoland | 47km | 7:00:17 h | 6.710 | 78/117 |
| 2024-04-27 | 82km | 17:58:06 h | 4.564 | 317/432 | |
| 2024-07-18 | 130km | 23:14:32 h | 5.593 | 68/146 | |
| 2024-08-10 | 52km | 8:18:04 h | 6.264 | 197/226 | |
| 2024-10-19 | 102km | 15:56:30 h | 6.398 | 67/159 | |
| 2025-08-09 | 52km | 7:12:31 h | 7.214 | 89/504 | |
| 2025-10-18 | Lemkowyna Ultra Trail 70Poland | 70km | 9:48:46 h | 7.134 | 79/208 |
| 2026-04-11 | Istria 100 by UTMB - 110KCroatia | 111.4km | 18:00:29 h | 6.186 | 190/414 |
| 2026-08-07 | 74km | 13:22:38 h | 5.532 | 133/269 |