Ndzombane, Ndaba
South AfricaManBorn 19602010 – 2025Runner id 117404
Events
22
17 race dates
Best pace
10.130
km/h · 2018
Best finish
2856th
of 9,200 · 2018
Distance raced
1,079
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 5 splits from 2010 to 2025, ranging from 5.10 to 12.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-02-27 | 50km | 6:24:01 h | 7.812 | 374/376 | |
| 2016-03-26 | 56km | 6:59:40 h | 8.006 | 8870/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVUKANI | 50km | 6:20:23 h | 7.887 | 8722/8730 |
| 2017-02-18 | 50km | 5:59:49 h | 8.338 | 252/300 | |
| 2017-03-18 | 50km | 5:55:54 h | 8.429 | 135/172 | |
| 2017-04-15 | 56km | 6:27:14 h | 8.677 | 6293/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 5:46:29 h | 8.658 | 6460/9151 |
| 2017-06-04 | 87km | 11:51:51 h | 7.333 | 12826/13851 | |
| 2018-02-03 | 50km | 4:56:09 h | 10.130 | 141/368 | |
| 2018-03-31 | 56km | 5:40:12 h | 9.877 | 2856/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 5:02:35 h | 9.915 | 2866/9044 |
| 2018-06-10 | 90km | 11:35:03 h | 7.769 | 13136/16484 | |
| 2019-04-20 | 56km | 5:51:47 h | 9.551 | 4037/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 5:06:48 h | 9.778 | 3597/11967 |
| 2019-07-28 | The Crossways ChallengeSouth Africa | 50km | 8:47:34 h | 5.686 | 17/17 |
| 2020-03-08 | Addo Elephant 76 Km Trail RunSouth Africa | 76km | 14:31:19 h | 5.233 | 60/76 |
| 2022-03-18 | Addo Elephant 76 Km Trail RunSouth Africa | 76km | 14:00:07 h | 5.428 | 72/88 |
| 2022-05-14 | 50km | 5:41:43 h | 8.779 | 87/107 | |
| 2023-04-15 | 56km | 6:33:16 h | 8.544 | 6180/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVukani Multi Sports Club | 50km | 5:45:14 h | 8.690 | 6181/7958 |
| 2023-09-22 | Karkloof 100 - 50 Mile Endurance Foot RaceSouth Africa | 50mi | 15:46:14 h | 5.102 | 48/55 |
| 2025-06-08 | 90km | 11:36:18 h | 7.755 | 14711/18212 |