Xiao, Rong

ChinaWomanBorn 19872018 – 2026Runner id 1174005
Events
17
16 race dates
Best pace
6.293
km/h · 2025
Best finish
158th
of 1,926 · 2025
Distance raced
1,067
km · splits not double-counted

Pace over time

km/h · higher is faster

3.64.45.15.86.620182026

Pace over time: 17 races from 2018 to 2026, ranging from 3.85 to 6.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2018-03-1150km10:17:00 h4.862205/228
2024-03-0950km9:46:05 h5.119131/172
2024-10-2052km11:46:52 h4.41433/63
2024-12-0846km8:02:10 h5.724110/253
2024-12-28100km19:29:17 h5.131153/535
2025-03-0963km12:47:16 h4.927103/161
2025-03-2950km10:02:38 h4.978527/926
2025-04-1948.3km7:40:29 h6.293158/1926
2025-06-0750km11:45:09 h4.254106/246
2025-07-11100km23:45:30 h4.209407/914
2025-10-1860km10:06:26 h5.936655/1585
2025-10-3150km12:13:15 h4.091220/370
2025-11-0150km8:49:47 h5.6631291/2337
2025-12-0648km10:50:31 h4.4271109/2072
2026-03-2865km12:26:32 h5.22451/182
2026-03-28105km27:16:18 h3.850420/471
2026-04-1080km16:31:21 h4.842140/681