Lai, Cheuk-Hei
Hong KongManBorn 19832017 – 2023Runner id 1159869
Events
7
2017 – 2023
Best pace
9.000
km/h · 2019
Best finish
133rd
of 419 · 2018
Distance raced
481
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2017 to 2023, ranging from 2.41 to 9.05 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 13:50:27 h | 4.118 | 281/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 41:28:24 h | 2.411 | 4018/4308 |
| 2018-02-10 | MSIG Sai Kung 50Hong Kong | 50km | 10:43:54 h | 4.659 | 90/118 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 21:26:31 h | 4.664 | 274/764 |
| 2018-12-15 | The North Face 50 Hong KongHong Kong | 50km | 9:29:14 h | 5.270 | 133/419 |
| 2019-01-26 | 6h | 54.000 km | 9.000 | 18/47 | |
| 2023-12-10 | 70km | 12:46:27 h | 5.480 | 972/1364 |