Choy, Chong-Hong (Kanok)

Born 19832017 – 2023

Events

2017 – 2023

Best pace

7.009

km/h · 2023

Best finish

1st

of 20 · 2023

Distance raced

107

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

4.147 km/hOct 2017 · 57km

7.009 km/hJan 2023 · 50km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2017-10-07	Convoy Totem RunHong Kong	57km	13:44:38 h	4.147	259/762
2023-01-14	Green Power Hike - Corporation Organisation CupHong Kong	50km	7:08:02 h	7.009	1/20