Lafleur, Sonia
CanadaWomanBorn 19822018 – 2025Runner id 1156835
Events
9
2018 – 2025
Best pace
6.428
km/h · 2018
Best finish
34th
of 109 · 2025
Distance raced
601
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2018 to 2025, ranging from 4.70 to 6.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-06-30 | 50km | 7:46:42 h | 6.428 | 111/137 | |
| 2018-09-08 | 65km | 10:36:13 h | 6.130 | 213/259 | |
| 2019-06-08 | 50km | 8:42:00 h | 5.747 | 92/95 | |
| 2019-09-07 | 65km | 11:11:50 h | 5.805 | 335/388 | |
| 2021-08-14 | 52km | 9:21:15 h | 5.559 | 284/348 | |
| 2022-09-24 | 59km | 12:33:57 h | 4.695 | 917/1209 | |
| 2023-09-09 | 80km | 14:14:25 h | 5.618 | 175/207 | |
| 2025-04-26 | The Canyons Endurance 100 Km RunUnited States | 100km | 19:14:06 h | 5.199 | 470/526 |
| 2025-09-20 | Bryce 50 Mile Trail RunUnited States | 50mi | 13:20:10 h | 6.034 | 34/109 |