Shu, Pak-Hong (Lawrence)
Hong KongManBorn 19862014 – 2017Runner id 1156044
Events
4
2014 – 2017
Best pace
3.504
km/h · 2016
Best finish
3288th
of 4,651 · 2015
Distance raced
314
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2014 to 2017, ranging from 2.29 to 3.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 43:45:29 h | 2.285 | 4150/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 34:50:50 h | 2.870 | 3288/4651 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 16:16:01 h | 3.504 | 677/828 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 17:07:39 h | 3.328 | 686/762 |