Lai, Hon-Yan

Born 19712015 – 2016

Events

2015 – 2016

Best pace

3.616

km/h · 2016

Best finish

2121st

of 4,651 · 2015

Distance raced

157

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

3.402 km/hNov 2015 · 100km

3.616 km/hOct 2016 · 57km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2015-11-20	Oxfam Trailwalker Hong KongHong Kong	100km	29:23:43 h	3.402	2121/4651
2016-10-08	Convoy Totem RunHong Kong	57km	15:45:50 h	3.616	642/828