Lai, Yuk-Wah
Hong KongManBorn 19612014 – 2023Runner id 1156016
Events
4
2014 – 2023
Best pace
3.624
km/h · 2016
Best finish
1081st
of 2,588 · 2023
Distance raced
354
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2014 to 2023, ranging from 2.78 to 4.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 36:01:38 h | 2.776 | 3284/4402 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 15:43:49 h | 3.624 | 624/828 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 34:45:08 h | 2.878 | 3224/4596 |
| 2023-11-24 | Oxfam Trailwalker Hong KongHong Kong | 97km | 32:03:11 h | 3.026 | 1081/2588 |