Chow, Yuen-Hon (Francis)
Hong KongManBorn 19692014 – 2024Runner id 1155880
Events
10
2014 – 2024
Best pace
6.099
km/h · 2014
Best finish
110th
of 4,402 · 2014
Distance raced
678
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2014 to 2024, ranging from 3.40 to 6.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 16:23:42 h | 6.099 | 110/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 22:29:20 h | 4.447 | 693/4651 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 11:36:18 h | 4.912 | 140/828 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 11:32:26 h | 4.939 | 104/762 |
| 2018-10-20 | 56km | 11:33:13 h | 4.847 | 190/423 | |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 12:53:13 h | 3.957 | 575/775 |
| 2023-01-28 | MSIG HK50 WestHong Kong | 55km | 9:45:50 h | 5.633 | 87/109 |
| 2023-03-12 | Victoria 50Hong Kong | 51km | 9:46:25 h | 5.218 | 38/104 |
| 2024-03-03 | Victoria 50Hong Kong | 51km | 8:46:21 h | 5.814 | 62/150 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:25:04 h | 3.399 | 419/2022 |