de Waal, Hendrik
South AfricaManBorn 19641989 – 1996Runner id 1151956
Events
5
1989 – 1996
Best pace
12.925
km/h · 1990
Best finish
797th
of 6,888 · 1990
Distance raced
311
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1989 to 1996, ranging from 10.13 to 12.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:00:16 h | 11.190 | 2034/6066 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:19:58 h | 12.925 | 797/6888 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:06:24 h | 10.732 | 1476/10271 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:44:16 h | 11.820 | 1512/7133 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:31:44 h | 10.129 | 4175/7107 |