Ntshentshe, Alfred
South AfricaManBorn 19551990 – 1994Runner id 1151310
Events
3
1990 – 1994
Best pace
11.516
km/h · 1990
Best finish
895th
of 10,271 · 1990
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1990 to 1994, ranging from 11.23 to 11.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 7:33:17 h | 11.516 | 895/10271 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:55:36 h | 11.228 | 1625/12080 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:52:31 h | 11.487 | 1956/7100 |