Sprong, Fredrick
South AfricaManBorn 19521987 – 1993Runner id 1149156
Events
8
1987 – 1993
Best pace
10.105
km/h · 1992
Best finish
6779th
of 10,271 · 1990
Distance raced
638
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 1987 to 1993, ranging from 8.00 to 10.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1987-05-31 | 87km | 10:18:23 h | 8.441 | 5601/8376 | |
| 1988-05-31 | 87km | 10:49:56 h | 8.032 | 9758/10363 | |
| 1990-05-31 | 87km | 10:14:49 h | 8.490 | 6779/10271 | |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:56:23 h | 9.428 | 6635/7133 |
| 1991-05-31 | 89km | 10:52:27 h | 8.185 | 11308/12080 | |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:32:30 h | 10.105 | 4742/7139 |
| 1992-05-30 | 87km | 10:52:35 h | 7.999 | 10118/10693 | |
| 1993-05-31 | 89km | 10:53:42 h | 8.169 | 10779/11320 |