Hefer, Hein
South AfricaManBorn 19651989 – 2024Runner id 1148783
Events
11
10 race dates
Best pace
9.340
km/h · 1994
Best finish
8116th
of 11,713 · 2022
Distance raced
743
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 1 split from 1989 to 2024, ranging from 7.18 to 9.89 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:29:05 h | 8.489 | 7816/10505 |
| 1990-05-31 | 87km | 10:42:08 h | 8.129 | 8826/10271 | |
| 1991-05-31 | 89km | 10:40:51 h | 8.333 | 10101/12080 | |
| 1993-05-31 | 89km | 10:50:22 h | 8.211 | 10347/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:59:45 h | 9.340 | 7079/7100 |
| 2018-03-17 | 50km | 6:57:31 h | 7.185 | 3569/3742 | |
| 2022-08-28 | 90km | 11:12:18 h | 8.032 | 8116/11713 | |
| 2023-04-15 | 56km | 6:47:27 h | 8.246 | 7185/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOrigins Running Club | 50km | 6:01:55 h | 8.289 | 7186/7958 |
| 2023-06-11 | 87km | 11:43:46 h | 7.417 | 13821/14898 | |
| 2024-03-16 | 50km | 6:34:41 h | 7.601 | 2440/2727 |