Vlok, Nick
South AfricaManBorn 19451986 – 1993Runner id 1147044
Events
7
1986 – 1993
Best pace
11.396
km/h · 1986
Best finish
3850th
of 9,654 · 1986
Distance raced
553
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 1986 to 1993, ranging from 8.18 to 11.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:54:51 h | 11.396 | 1922/4555 |
| 1986-05-31 | 89km | 9:02:16 h | 9.848 | 3850/9654 | |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:59:04 h | 11.235 | 2084/5205 |
| 1987-05-31 | 87km | 10:00:19 h | 8.695 | 4795/8376 | |
| 1988-05-31 | 87km | 9:58:09 h | 8.727 | 6325/10363 | |
| 1991-05-31 | 89km | 10:53:11 h | 8.175 | 11409/12080 | |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:19:48 h | 8.616 | 7624/11320 |