Appelgryn, Hilary
South AfricaWomanBorn 19561990 – 1993Runner id 1146808
Events
5
1990 – 1993
Best pace
9.645
km/h · 1991
Best finish
4428th
of 12,080 · 1991
Distance raced
408
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 1990 to 1993, ranging from 8.77 to 9.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:52:46 h | 9.525 | 6384/6888 |
| 1990-05-31 | 87km | 9:55:11 h | 8.770 | 5779/10271 | |
| 1991-05-31 | 89km | 9:13:39 h | 9.645 | 4428/12080 | |
| 1992-05-30 | 87km | 9:26:48 h | 9.210 | 4194/10693 | |
| 1993-05-31 | 89km | 10:04:55 h | 8.828 | 6701/11320 |