Cook, Alistair

Born 19671993 – 1994

Events

1993 – 1994

Best pace

11.357

km/h · 1994

Best finish

2150th

of 7,100 · 1994

Distance raced

145

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

9.770 km/hMay 1993 · 89km

11.357 km/hApr 1994 · 56km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1993-05-31	Comrades Marathon - Down RunSouth Africa	89km	9:06:34 h	9.770	3724/11320
1994-04-02	Two Oceans MarathonSouth Africa	56km	4:55:51 h	11.357	2150/7100