Koch, Frank
South AfricaManBorn 19541988 – 2004Runner id 1145010
Events
11
1988 – 2004
Best pace
10.958
km/h · 1989
Best finish
2283rd
of 6,066 · 1989
Distance raced
649
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 1988 to 2004, ranging from 8.94 to 11.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:32:15 h | 10.113 | 3920/5865 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:06:38 h | 10.958 | 2283/6066 |
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:57:09 h | 8.942 | 5965/10505 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:17:02 h | 10.598 | 3639/6888 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:15:39 h | 10.645 | 3616/7191 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:38:45 h | 9.919 | 4686/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:38:42 h | 9.920 | 4728/7107 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:19:48 h | 10.507 | 3065/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:43:14 h | 9.789 | 4823/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:40:00 h | 9.882 | 4099/7074 |
| 2004-04-10 | 56km | 6:05:35 h | 9.191 | 6161/8689 |