Lau, Michelle
Hong KongWomanBorn 19792015 – 2018Runner id 1144563
Events
4
2015 – 2018
Best pace
7.138
km/h · 2015
Best finish
970th
of 4,596 · 2018
Distance raced
273
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2015 to 2018, ranging from 4.04 to 7.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-19 | Round the Island Time TrialHong Kong | 64km | 8:58:00 h | 7.138 | 92/134 |
| 2016-04-17 | Round the Island Time TrialHong Kong | 64km | 9:22:00 h | 6.833 | 94/118 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 7:38:50 h | 5.884 | 330/616 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:43:10 h | 4.045 | 970/4596 |